Seiichi Fujiwara Hanshi practicing #mokuso to warm up the mind before training hard at a #Seiwakai #karate seminar held in Brisbane in 2012.
Published via Pressgram
About Jay KilleenI began training in 2004 under the guidance of James Duggan Shihan. I have since achieved my Nidan in Goju Ryu Karate do Seiwakai. My favourite kata is Sanchin and I enjoy the challenge of kumite against great opponents.
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